Treat thinning hair

Treat thinning hair:

We all want long, dazzling, and voluminous hair, however, giving adequate time to our hair becomes
challenging with the busy lifestyle. Lack of nutritional diet, using styling products, hair coloring and a lot
of heat could be responsible for weakening the roots; brittle hair and ultimately hair fall because weak
hair tends to break easily. Here are some tips which will give your relief from hair thinning if used
regularly.

Aloe Vera:

Extract two teaspoons of gel from an aloe vera leaf and massage the gel into your scalp, leave it for
15minutes and rinse off with cold water, Repeat the process twice in a week.

Eggs:

Take one egg yolk and add a teaspoon of olive oil. Apply the mixture all over the scalp and cover it with a
shower cap. Leave it for 20 minutes and rinse off. Use a mild shampoo and repeat the process once in a
week for good results.

Fenugreek Seeds:

Soak a handful of fenugreek seeds in half a cup of water and leave it overnight. Grind the seeds into a fine
paste and apply it to your hair and scalp, leave it on for about 30 minutes and wash normally.

Flaxseed:

These are full of fatty-acids and anti-oxidants; which can improve the strength of existing hair and
stimulate new growth. You can either take flaxseed oil as a supplement or apply the seeds after grinding
them over the scalp.

Protein-rich Diet:

Protein is extremely important for healthy hair; lack of protein in your diet could be one of the reasons for
thinning hair. A diet high in protein helps the body to synthesize keratin which is vital for hair. Include
protein rich food such as fish, lean beef, eggs, yogurt, etc. in your diet.

Green Tea:

Green tea is full of antioxidants that help getting rid free radicals, keeping your scalp and hair healthy.
Drinking green tea regularly will help stimulate new hair growth.

Henna Leaves:

Henna strengthens the hair shaft and balances the pH of the scalp. It softens the hair and makes them
manageable thus reducing hair breakage.

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this:
Skip to toolbar